Why am I tired all the time?

- Honey

Cheers!

It's the main fuel source for your brain cells.

Trump tariffs expected to dampen global economic growth, OECD says - The Washington Post

- Red meat

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

5. Lift weights or exercise 3-5x times a week.

Trump attends UFC championship fight in New Jersey, taking a break from Musk feud for cage fights - AP News

1. Get natural sunlight as early as possible

98% of People Complain About Feeling Constantly Tired.

14. Stop smoking weed to fall asleep.

Dad Assumed Tingling in His Hands Was Just Pins and Needles. Days Later, He Was Paralyzed: ‘Had to Sleep with My Eyes Open’ - AOL.com

Your gut will thank you.

- Fruits

11. Get your Testosterone levels checked.

What is your opinion on the band Nickelback? Why do they receive criticism from some people?

Your gut health is responsible for producing energy.

If you found this resourceful, might I suggest following me for even better content?

2. Don’t drink coffee after 1 pm.

Liam Coen: I think Trevor Lawrence’s footwork has drastically improved - NBC Sports

It stops the production of melatonin — making it impossible to fall asleep.

6. Reduce exposure to blue light in the evenings.

15. Always keep your house and workspace clean.

Why do some women squirt and some don't?

They don’t know why though.

Listen to uplifting music.

3. Stop eating late at night

UN calls for investigation into killings near Gaza aid site - BBC

10. Incorporate breathwork in your morning routine.

Oxygen supplies energy to every cell in your body.

- Raw dairy

Should we consider deporting democrats to Canada?

9. Avoid eating carbs early in the day.

- Fish & Poultry

16. Don’t hang out with negative people.

What is your daily motivation and does it work?

Note: Your body uses energy to digest food instead of recovering during sleep.

13. Don't listen to sad music.

4. Drink at least 3l of water daily.

Why is pure dopamine not a recreational drug? And if it was wouldn’t it be the most addictive and fairly side effect free?

Low energy is primarily associated with low T levels in men.

7. Remove processed food from your diet.

12. Eat plenty of whole, high-quality foods:

10 quotes about science’s value to society - Big Think

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Hang out with people who motivate you.

8. Consume electrolytes after waking up.

Kohler's $51M Arizona award terminated by Department of Energy - ABC15 Arizona